Raw sunflower seeds
0064777399774 · opf
100g of Raw sunflower seeds contains 580 calories (kcal), 20g protein, 20g carbs and 52g fat.
Negative
per 100 gEnergyHigh calorie density 580 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
017.42958
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
580
kcal
20.0
protein
20.0
carbs
52.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 12%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 580 kcal | |
| Fat | 52g | high |
| Saturated | 4g | moderate |
| Carbs | 20g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | ? |
Common Questions
How many calories are in Raw sunflower seeds?
Raw sunflower seeds contains 580 kcal per 100g.
Category
Other Servings
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