Roasted and Salted Sunflower Seeds

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100g of Roasted and Salted Sunflower Seeds contains 660 calories (kcal), 22g protein, 16g carbs and 56g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
EnergyHigh calorie density 660 kcal
SaltSome salt 0.5 g

Positive

per 100 g
ProteinSource of protein 22 g
FibreHigh fibre 10 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
660
kcal
22.0
protein
16.0
carbs
56.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 10% Fat 77%
NutrientAmountLevel
Energy660 kcal
Fat56ghigh
Saturated7ghigh
Carbs16g
Sugars2glow
Fibre10g
Protein22g
Salt0.5gmoderate

Common Questions

How many calories are in Roasted and Salted Sunflower Seeds?
Roasted and Salted Sunflower Seeds contains 660 kcal per 100g.