100g of Marks & Spencer Chicken Saag Masala contains 114 calories (kcal), 12.3g protein, 3.2g carbs and 5.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 12.3 g
03.45.712.3
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
12.3
protein
3.2
carbs
5.2
fat
Nutrition Facts per 100g
Protein 45%
Carbs 12%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1g | low |
| Carbs | 3.2g | |
| Sugars | 2.6g | low |
| Fibre | 2.6g | |
| Protein | 12.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Marks & Spencer Chicken Saag Masala?
Marks & Spencer Chicken Saag Masala contains 114 kcal per 100g.
Ingredients
Chicken Breast (50%) · Spinach (14%) Onions Tomatoes (10%) Yogurt (Milk) · Šingle Cream (Milk) Rapeseed Oil Tomato Paste. Garlic Purée Low Fat Yogurt (Milk) Cornflour· Ginger Purée Lemon Juice Salt Coriander Ground Coriander Cumin Seeds Green Chilli Purée Tandoori Masala Seasoning (Paprika Salt Coriander Turmeric Chilli Powder Cumin Cloves Sweet Cinnamon (Cassia) Lemon Oil - Black Pepper Bay Leaves Colour: Paprika Extract) Cround Cumin Colour: Papríka Extract· Ground Garam Masala (Roasted Coríander Roasted Cumin Black Pepper Cinnamon Mace Roasted Green Cardamom Seeds Ginger Fennel - Cloves Nutmeg Bay Leaves) Turmeric Chilli Powder Ground Fenugreek Ground Smoked Paprika Ground Paprika · Chilli Extract. For allergens see ingredients in bold. May contain bones. May contain whole spices and herbs.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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