Blueberry Muffins

by Trader Joe's
14 oz
00647410 · opf
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100g of Blueberry Muffins contains 354 calories (kcal), 4g protein, 51g carbs and 15g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 354 kcal
ProteinLow protein 4 g
FibreLow fibre 1 g

Calculate by serving size

Quantity
Serving
354
kcal
4.0
protein
51.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 57% Fat 38%
NutrientAmountLevel
Energy354 kcal
Fat15gmoderate
Saturated2gmoderate
Carbs51g
Sugars25ghigh
Fibre1g
Protein4g
Salt0.9gmoderate

Common Questions

How many calories are in Blueberry Muffins?
Blueberry Muffins contains 354 kcal per 100g.
Is Blueberry Muffins ultra-processed?
Blueberry Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, EGGS, EXPELLER PRESSED CANOLA OIL, WILD BLUEBERRIES, SOUR CREAM (GRADE A CULTURED CREAM), WATER, NONFAT DRY MILK, TAPIOCA STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VEGETABLE GLYCERINE, SWEETENED • LEMON ZEST (LEMON ZEST, SUGAR, NATURAL FLAVOR), NATURAL FLAVORS, SEA SALT, WHOLE WHEAT FLOUR, MICROBIAL ENZYMES

Category

Other

Other Servings

100g 1 serving (1 muffin (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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