100ml of Organic Coconut contains 28 calories (kcal), 0.4g protein, 3.6g carbs and 1.4g fat.
Negative
per 100 mlProteinLow protein 0.4 g
00.81.42.8
FibreLow fibre 0.8 g
03612
Positive
per 100 mlSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
0.4
protein
3.6
carbs
1.4
fat
Nutrition Facts per 100ml
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 1.4g | low |
| Saturated | 1.2g | low |
| Carbs | 3.6g | |
| Sugars | 2g | low |
| Fibre | 0.8g | |
| Protein | 0.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Organic Coconut?
Organic Coconut contains 28 kcal per 100ml.
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