100g of Fromage cottage 4% contains 104 calories (kcal), 12g protein, 4g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
03.15.212
SugarLow sugar 3.2 g
0522.545
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
12.0
protein
4.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 16%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 4g | |
| Sugars | 3.2g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Fromage cottage 4%?
Fromage cottage 4% contains 104 kcal per 100g.
Category
Other Servings
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