Pita

0064354000116 · opf
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100g of Pita contains 224 calories (kcal), 9g protein, 49.3g carbs and 1.5g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 224 kcal

Positive

per 100 g
ProteinSource of protein 9 g
FibreHigh fibre 7.5 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
224
kcal
9.0
protein
49.3
carbs
1.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy224 kcal
Fat1.5glow
Saturated0.1glow
Carbs49.3g
Sugars3glow
Fibre7.5g
Protein9g
Salt0.6gmoderate

Common Questions

How many calories are in Pita?
Pita contains 224 kcal per 100g.