100g of Beans contains 203 calories (kcal), 9.4g protein, 39.1g carbs and 2.3g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
SugarSome sugar 9.4 g
0522.545
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
06.110.220.3
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
203
kcal
9.4
protein
39.1
carbs
2.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 73%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.6g | low |
| Carbs | 39.1g | |
| Sugars | 9.4g | moderate |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Beans?
Beans contains 203 kcal per 100g.
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