100g of Super seeded bread contains 304 calories (kcal), 12g protein, 38.2g carbs and 10.3g fat.
Negative
per 100 gEnergyModerate calorie density 304 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.115.230.4
FibreSource of fibre 5 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
304
kcal
12.0
protein
38.2
carbs
10.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 52%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 38.2g | |
| Sugars | 4.4g | low |
| Fibre | 5g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Super seeded bread?
Super seeded bread contains 304 kcal per 100g.
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