100g of Nuts contains 500 calories (kcal), 18g protein, 46g carbs and 30g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
EnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinSource of protein 18 g
0152550
FibreHigh fibre 6 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
18.0
protein
46.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 35%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 30g | high |
| Saturated | 5g | moderate |
| Carbs | 46g | |
| Sugars | 28g | high |
| Fibre | 6g | |
| Protein | 18g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nuts?
Nuts contains 500 kcal per 100g.
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