Ancient grains
0064200124010 · opf
100g of Ancient grains contains 329 calories (kcal), 14.1g protein, 70.6g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 329 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.1 g
09.916.532.9
FibreHigh fibre 9.4 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
329
kcal
14.1
protein
70.6
carbs
2.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 70.6g | |
| Sugars | 2.4g | low |
| Fibre | 9.4g | |
| Protein | 14.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ancient grains?
Ancient grains contains 329 kcal per 100g.
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