Irish Stew

by Puritan

410 g

0064144370054 · opf

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100g of Irish Stew contains 88 calories (kcal), 3.7g protein, 7.6g carbs and 5.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.2 g

01.5510

SaltSome salt 1.2 g

00.31.53

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinSource of protein 3.7 g

02.64.48.8

SugarLow sugar 0.7 g

0522.545

EnergyLow calorie density 88 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.7

protein

7.6

carbs

5.1

fat

Nutrition Facts per 100g

Protein 16% Carbs 33% Fat 51%

Nutrient	Amount	Level
Energy	88 kcal
Fat	5.1g	moderate
Saturated	2.2g	moderate
Carbs	7.6g
Sugars	0.7g	low
Fibre	0.7g
Protein	3.7g
Salt	1.2g	moderate

Common Questions

How many calories are in Irish Stew?

Irish Stew contains 88 kcal per 100g.

Is Irish Stew ultra-processed?

Irish Stew is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Formed meat (beef, water, salt, monosodium glutamate), Potatoes, Carrots, Peas, Modified corn starch, Sugars (sugar/glucose-fructose), Enriched wheat flour, Salt, Monosodium glutamate, Seasoning (salt, spices), Dehydrated red bell pepper, Caramel, Flavouring preparation, Parsley.

Allergens

Gluten, Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 can (410 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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