Beef Stew

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100g of Beef Stew contains 100 calories (kcal), 4g protein, 7.7g carbs and 5.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinSource of protein 4 g
SugarLow sugar 1 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
4.0
protein
7.7
carbs
5.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 32% Fat 52%
NutrientAmountLevel
Energy100 kcal
Fat5.7gmoderate
Saturated2.7gmoderate
Carbs7.7g
Sugars1glow
Fibre?
Protein4g
Salt1.1gmoderate

Common Questions

How many calories are in Beef Stew?
Beef Stew contains 100 kcal per 100g.