All Bran Flakes

by Kellogg's

450 g

0064100595798 · opf

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100g of All Bran Flakes contains 353 calories (kcal), 11.8g protein, 82.4g carbs and 2.9g fat.

Breakfast cereal

Negative

per 100 g

SaltHigh salt 1.5 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 14.7 g

0522.545

EnergyModerate calorie density 353 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.8 g

010.617.635.3

FibreHigh fibre 14.7 g

03614.7

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

353

kcal

11.8

protein

82.4

carbs

2.9

fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%

Nutrient	Amount	Level
Energy	353 kcal
Fat	2.9g	low
Saturated	0g	low
Carbs	82.4g
Sugars	14.7g	moderate
Fibre	14.7g
Protein	11.8g
Salt	1.5g	high

Common Questions

How many calories are in All Bran Flakes?

All Bran Flakes contains 353 kcal per 100g.

Is All Bran Flakes ultra-processed?

All Bran Flakes is NOVA group 3 (processed).

Ingredients

Whole grain wheat, Wheat bran, Sugars (sugar, com and barley malt extract), Salt, Vitamins and minerals: Iron, Thiamine hydrochloride, D-calcium pantothenate, Zinc oxide, Pyridoxine hydrochloride, Folic acid

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (34 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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