Mini Wheats

by Kellogg's

510 g

0064100589988 · opf

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100g of Mini Wheats contains 345 calories (kcal), 9.1g protein, 83.6g carbs and 1.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20 g

0522.545

EnergyModerate calorie density 345 kcal

0150400800

ProteinLow protein 9.1 g

010.417.334.5

Positive

per 100 g

FibreHigh fibre 10.9 g

03612

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

345

kcal

9.1

protein

83.6

carbs

1.8

fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%

Nutrient	Amount	Level
Energy	345 kcal
Fat	1.8g	low
Saturated	0g	low
Carbs	83.6g
Sugars	20g	moderate
Fibre	10.9g
Protein	9.1g
Salt	0g	low

Common Questions

How many calories are in Mini Wheats?

Mini Wheats contains 345 kcal per 100g.

Is Mini Wheats ultra-processed?

Mini Wheats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, Sugars (sugar, brown rice syrup), Gelatin, BHT

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (55 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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