100g of Eggo original contains 257 calories (kcal), 5.7g protein, 42.9g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
ProteinLow protein 5.7 g
07.712.925.7
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
257
kcal
5.7
protein
42.9
carbs
7.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 66%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 42.9g | |
| Sugars | 5.7g | moderate |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Eggo original?
Eggo original contains 257 kcal per 100g.
Is Eggo original ultra-processed?
Eggo original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine de _blé_, shortening d'huile d'olive végétale et d'huile d'olive de palme, _œuf_ entier, levure artificielle, sucre, sel, huile végétale, substances _laitières_ modifiées, colorant, lécithine de _soya_,
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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