100g of Cinnamon Toast Waffles contains 314 calories (kcal), 4.3g protein, 51.4g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.6 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
ProteinLow protein 4.3 g
09.415.731.4
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
314
kcal
4.3
protein
51.4
carbs
10.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 66%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 51.4g | |
| Sugars | 18.6g | moderate |
| Fibre | 1.4g | |
| Protein | 4.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cinnamon Toast Waffles?
Cinnamon Toast Waffles contains 314 kcal per 100g.
Is Cinnamon Toast Waffles ultra-processed?
Cinnamon Toast Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Enriched wheat flour_ (wheat flour, niacin [vitamin B3], iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), Water, Sugar, Vegetable and palm oil shortening, Baking soda, Modified palm oil, Cinnamon, Sodium aluminum phosphate, Salt, Vegetable oil, _Whole egg_, Monocalcium phosphate, _Modified milk ingredients_, _Soy lecithin_
Category
Other Servings
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