100g of Eggo contains 257 calories (kcal), 5.7g protein, 41.4g carbs and 8.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
ProteinLow protein 5.7 g
07.712.925.7
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
5.7
protein
41.4
carbs
8.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 41.4g | |
| Sugars | 2.9g | low |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Eggo?
Eggo contains 257 kcal per 100g.
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