Eggo

0064100238152 · opf
Scan with your phone

100g of Eggo contains 257 calories (kcal), 5.7g protein, 41.4g carbs and 8.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.6 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.1 g
EnergyModerate calorie density 257 kcal
ProteinLow protein 5.7 g
FibreLow fibre 1.4 g

Calculate by serving size

Quantity
Serving
257
kcal
5.7
protein
41.4
carbs
8.6
fat

Nutrition Facts per 100g

Protein 9% Carbs 62% Fat 29%
NutrientAmountLevel
Energy257 kcal
Fat8.6gmoderate
Saturated2.1gmoderate
Carbs41.4g
Sugars8.6gmoderate
Fibre1.4g
Protein5.7g
Salt1.1gmoderate

Common Questions

How many calories are in Eggo?
Eggo contains 257 kcal per 100g.
Is Eggo ultra-processed?
Eggo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

EAU, FARINE DE BLE, BOULETTES DE BLEUETS (DEXTROSE, SUCRE, FARINE DE BLÉ, AMIDON DE MAÏS MODIFIÉ, COLORANT, HUILE VÉGÉTALE, BLEUETS DÉSHYDRATÉS, ARÔME NATUREL, MALTODEXTRINE, GOMME DE CELLULOSE, MONO - ET DIGLYCÉRIDES, BICARBONATE DE SODIUM) SHORTENING D'HUILE VÉGÉTALE ET D'HUILE DE PALME, OEUF ENTIER, LEVURE ARTIFICIELLE SUCRE, SEL, HUILE VÉGÉTALE, SUBSTANCES LAITIÈRES MODIFIÉES, LÉCITHINE DE SOJA. CONTIENT DES INGRÉDIENTS DU BLÉ, DE L'OEUF, DU LAIT ET DU SOYA.

Category

Related lists