100g of Eggo Blueberry Flavour contains 257 calories (kcal), 4.3g protein, 42.9g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
ProteinLow protein 4.3 g
07.712.925.7
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
257
kcal
4.3
protein
42.9
carbs
8.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 65%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 42.9g | |
| Sugars | 7.1g | moderate |
| Fibre | 1.4g | |
| Protein | 4.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Eggo Blueberry Flavour?
Eggo Blueberry Flavour contains 257 kcal per 100g.
Is Eggo Blueberry Flavour ultra-processed?
Eggo Blueberry Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, wheat flour, blueberry nuggets (dextrose, sugar, wheat flour, modified corn starch, colour, vegetable oil, dried blueberries, natural flavour, maltodextrin, cellulose gum, mono - and diglycerides, baking soda), vegetable and palm oil shortening, whole egg, baking powder, sugar, salt, vegetable oil, modified milk ingredients, soy lecithin
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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