100g of Everything Bagel contains 467 calories (kcal), 10g protein, 73.3g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 10 g
01423.346.7
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
10.0
protein
73.3
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 73.3g | |
| Sugars | 3.3g | low |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Everything Bagel?
Everything Bagel contains 467 kcal per 100g.
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