Cheez it
12 x 28 g
0064100143746 · opf
100g of Cheez it contains 500 calories (kcal), 10.7g protein, 57.1g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 10.7 g
0152550
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
10.7
protein
57.1
carbs
25.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 46%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 25g | high |
| Saturated | 5.4g | high |
| Carbs | 57.1g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 10.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cheez it?
Cheez it contains 500 kcal per 100g.
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