Corn flakes

by Kellogg's

600

0064100143111 · opf

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100g of Corn flakes contains 379 calories (kcal), 6.9g protein, 86.2g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

SugarSome sugar 10.3 g

0522.545

EnergyModerate calorie density 379 kcal

0150400800

ProteinLow protein 6.9 g

011.41937.9

Positive

per 100 g

FibreSource of fibre 3.4 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

379

kcal

6.9

protein

86.2

carbs

0.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 93% Fat 0%

Nutrient	Amount	Level
Energy	379 kcal
Fat	0g	low
Saturated	0g	low
Carbs	86.2g
Sugars	10.3g	moderate
Fibre	3.4g
Protein	6.9g
Salt	1.6g	high

Common Questions

How many calories are in Corn flakes?

Corn flakes contains 379 kcal per 100g.

Is Corn flakes ultra-processed?

Corn flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milled corn, Sugars (sugar, corn and barley malt extract), Salt, Riboflavin (for colour), Vitamins and minerals: Iron, Niacinamide, Thiamine hydrochloride, D-calcium pantothenate, Pyridoxine hydrochloride, Folic acid. Contains: Barley. Ingrédients: Maïs moulu, Sucres (sucre, extrait de maïs et d'orge

Other Servings

100g 1 serving (1 serving (29 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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