100g of Raisin bran contains 327 calories (kcal), 9.1g protein, 80g carbs and 1.8g fat.
Negative
per 100 gSugarHigh sugar 25.5 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 327 kcal
0150400800
ProteinLow protein 9.1 g
09.816.432.7
Positive
per 100 gFibreHigh fibre 12.7 g
03612.7
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
327
kcal
9.1
protein
80.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 80g | |
| Sugars | 25.5g | high |
| Fibre | 12.7g | |
| Protein | 9.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Raisin bran?
Raisin bran contains 327 kcal per 100g.
Is Raisin bran ultra-processed?
Raisin bran is NOVA group 3 (processed).
Ingredients
Whole grain wheat, Raisins (coated with sugar, palm oil), Wheat bran, Sugars (sugar, corn and barley malt extract), Salt, Vitamins and minerals: Iron, Thiamine hydrochloride, D-calcium pantothenate, Zinc oxide, Pyridoxine hydrochloride, Folic acid. Contains: Wheat, Barley.
Category
Other Servings
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