Raisin bran

625 g
0064100142282 · opf
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100g of Raisin bran contains 327 calories (kcal), 9.1g protein, 80g carbs and 1.8g fat.

Negative

per 100 g
SugarHigh sugar 25.5 g
ProcessingProcessed
SaltSome salt 1.1 g
EnergyModerate calorie density 327 kcal
ProteinLow protein 9.1 g

Positive

per 100 g
FibreHigh fibre 12.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
327
kcal
9.1
protein
80.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%
NutrientAmountLevel
Energy327 kcal
Fat1.8glow
Saturated0.4glow
Carbs80g
Sugars25.5ghigh
Fibre12.7g
Protein9.1g
Salt1.1gmoderate

Common Questions

How many calories are in Raisin bran?
Raisin bran contains 327 kcal per 100g.
Is Raisin bran ultra-processed?
Raisin bran is NOVA group 3 (processed).

Ingredients

Whole grain wheat, Raisins (coated with sugar, palm oil), Wheat bran, Sugars (sugar, corn and barley malt extract), Salt, Vitamins and minerals: Iron, Thiamine hydrochloride, D-calcium pantothenate, Zinc oxide, Pyridoxine hydrochloride, Folic acid. Contains: Wheat, Barley.

Category