Mini-Wheats!

by Kellogg's

0064100142237 · opf

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100g of Mini-Wheats! contains 345 calories (kcal), 9.1g protein, 83.6g carbs and 1.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20 g

0522.545

EnergyModerate calorie density 345 kcal

0150400800

ProteinLow protein 9.1 g

010.417.334.5

Positive

per 100 g

FibreHigh fibre 10.9 g

03612

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

345

kcal

9.1

protein

83.6

carbs

1.8

fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%

Nutrient	Amount	Level
Energy	345 kcal
Fat	1.8g	low
Saturated	0g	low
Carbs	83.6g
Sugars	20g	moderate
Fibre	10.9g
Protein	9.1g
Salt	0.1g	low

Common Questions

How many calories are in Mini-Wheats!?

Mini-Wheats! contains 345 kcal per 100g.

Is Mini-Wheats! ultra-processed?

Mini-Wheats! is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, Sugars (sugar, brown rice syrup, blackstrap molasses), Concentrated apple cider (for colour), Gelatin, BHT. Contains: Wheat.

Other Servings

100g 1 serving (23 biscuits (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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