100g of Blueberry Mini Wheats! contains 345 calories (kcal), 9.1g protein, 83.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 9.1 g
010.417.334.5
Positive
per 100 gFibreHigh fibre 10.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
9.1
protein
83.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 83.6g | |
| Sugars | 20g | moderate |
| Fibre | 10.9g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Blueberry Mini Wheats!?
Blueberry Mini Wheats! contains 345 kcal per 100g.
Is Blueberry Mini Wheats! ultra-processed?
Blueberry Mini Wheats! is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, Sugars (sugar, brown rice syrup), Whole grain whole wheat flour, Natural and artificial flavour, Gelatin, Concentrated elderberry juice, Vegetable oil, Vegetable glycerin, Concentrated watermelon juice, Concentrated huito juice, Concentrated purple sweet potato juice, Baking soda, Citric acid, BHT.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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