100g of Eggo contains 244 calories (kcal), 5.1g protein, 38.5g carbs and 7.7g fat.
Negative
per 100 gSugarSome sugar 10.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
ProteinLow protein 5.1 g
07.312.224.4
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
5.1
protein
38.5
carbs
7.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 64%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 38.5g | |
| Sugars | 10.3g | moderate |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Eggo?
Eggo contains 244 kcal per 100g.
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