100g of Eggo cereal contains 382 calories (kcal), 5.9g protein, 82.4g carbs and 4.4g fat.
Negative
per 100 gSugarHigh sugar 38.2 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 5.9 g
011.519.138.2
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
5.9
protein
82.4
carbs
4.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 84%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 82.4g | |
| Sugars | 38.2g | high |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Eggo cereal?
Eggo cereal contains 382 kcal per 100g.
Other Servings
Related lists
English
Français
