100g of Apple Jacks contains 385 calories (kcal), 5.1g protein, 84.6g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.9 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 5.1 g
011.519.238.5
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Calculate by serving size
Quantity
Serving
385
kcal
5.1
protein
84.6
carbs
3.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 86%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 84.6g | |
| Sugars | 35.9g | high |
| Fibre | 7.7g | |
| Protein | 5.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Apple Jacks?
Apple Jacks contains 385 kcal per 100g.
Is Apple Jacks ultra-processed?
Apple Jacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugars (sugar, apple juice concentrate), Whole grain corn flour, Wheat flour, Whole grain oat flour, Corn bran, Hydrogenated coconut and vegetable oil, Oat hull fibre, Salt, Corn flour, Dried apples, Corn starch, Cinnamon, Natural flavour, Modifie corn starch, Wheat starch, Baking soda, Tricalcium phosphate, Stevia leaf extract, Annatto, Allura red, Vitamins and minerals (iron, zinc oxide, niacinamide, thiamine hydrochloride, D-calcium pantothenate, pyridoxine hydrochloride, folic acid)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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