Cheez-it

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100g of Cheez-it contains 500 calories (kcal), 10g protein, 60g carbs and 25g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 5 g
ProteinLow protein 10 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
500
kcal
10.0
protein
60.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 47% Fat 45%
NutrientAmountLevel
Energy500 kcal
Fat25ghigh
Saturated5gmoderate
Carbs60g
Sugars0glow
Fibre?
Protein10g
Salt1.9ghigh

Common Questions

How many calories are in Cheez-it?
Cheez-it contains 500 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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