Cheez it

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100g of Cheez it contains 500 calories (kcal), 10g protein, 60g carbs and 25g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 5 g
ProteinLow protein 10 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
500
kcal
10.0
protein
60.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 47% Fat 45%
NutrientAmountLevel
Energy500 kcal
Fat25ghigh
Saturated5gmoderate
Carbs60g
Sugars0glow
Fibre?
Protein10g
Salt2.5ghigh

Common Questions

How many calories are in Cheez it?
Cheez it contains 500 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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