100g of Cheez It Crunch: Sharp White Cheddar contains 467 calories (kcal), 6.7g protein, 66.7g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 6.7 g
01423.346.7
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
6.7
protein
66.7
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 20g | high |
| Saturated | 3.3g | moderate |
| Carbs | 66.7g | |
| Sugars | 3.3g | low |
| Fibre | 0g | |
| Protein | 6.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cheez It Crunch: Sharp White Cheddar?
Cheez It Crunch: Sharp White Cheddar contains 467 kcal per 100g.
Category
Other Servings
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