100g of Rice krispies contains 394 calories (kcal), 3g protein, 75.8g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.3 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 3 g
011.819.739.4
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
394
kcal
3.0
protein
75.8
carbs
9.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 76%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 75.8g | |
| Sugars | 30.3g | high |
| Fibre | 0g | |
| Protein | 3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Rice krispies?
Rice krispies contains 394 kcal per 100g.
Is Rice krispies ultra-processed?
Rice krispies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
marshmallow creme (corn syrup, fructose, sugar, corn syrup solids, glycerin, dextrose, gelatin, salt), cereal (rice, sugar, salt, corn and barley malt extract, monoglycerides), vegetable and palm oil shortening, natural and artificial flavour (contains milk), acetylated tartaric acid esters of mono - and diglycerides, acetylated monoglycerides, bht. contains: barley, milk.
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