100g of Frosted Flakes contains 368 calories (kcal), 5.3g protein, 89.5g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.8 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 5.3 g
011.118.436.8
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
368
kcal
5.3
protein
89.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 94%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 89.5g | |
| Sugars | 36.8g | high |
| Fibre | 2.6g | |
| Protein | 5.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Frosted Flakes?
Frosted Flakes contains 368 kcal per 100g.
Is Frosted Flakes ultra-processed?
Frosted Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MILLED CORN, SUGAR, CORN AND BARLEY MALT EXTRACT, SALT, COLOUR BHT.
Allergens
CONTIENT DES INGRÉDIENTS DE L'ORGE.
As declared on the label — always check the packaging.
Category
Other Servings
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