Frosted flakes cereal

by Kellogg's, kellanova
650 g
0064100108219 · opf
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100g of Frosted flakes cereal contains 393 calories (kcal), 7.1g protein, 89.3g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 35.7 g
SaltSome salt 1.2 g
EnergyModerate calorie density 393 kcal
ProteinLow protein 7.1 g
FibreLow fibre 0 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
393
kcal
7.1
protein
89.3
carbs
0.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 93% Fat 0%
NutrientAmountLevel
Energy393 kcal
Fat0glow
Saturated0glow
Carbs89.3g
Sugars35.7ghigh
Fibre0g
Protein7.1g
Salt1.2gmoderate

Common Questions

How many calories are in Frosted flakes cereal?
Frosted flakes cereal contains 393 kcal per 100g.
Is Frosted flakes cereal ultra-processed?
Frosted flakes cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

milled corn, sugar, corn and barley malt extract, salt, colour, bht, vitamins and minerals: iron, niacinamide, thiamine hydrochloride, cholecalciferol (vitamin d3), d-calcium pantothenate, pyridoxine hydrochloride, folic acid, contains barley ingredients, may contain soy,

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (28 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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