100g of Special K protein contains 400 calories (kcal), 22g protein, 53g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
0122040
FibreSource of fibre 5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
22.0
protein
53.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 51%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 13g | moderate |
| Saturated | 9g | high |
| Carbs | 53g | |
| Sugars | 31g | high |
| Fibre | 5g | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Special K protein?
Special K protein contains 400 kcal per 100g.
Is Special K protein ultra-processed?
Special K protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PROTEINES DE SOYA, SUCRE, SIROP DE MAiS, HUILE DE PALMISTE HYDROGENEE, FRUCTOSE CÉRÉALES (RIZ, BLÉ ENTIER, SUCRE, SON DE BLE, DEXTRINE DE BLE,SEL, EXTRAIT DE MAIS ET D'ORGE MALTÉE, M COLORANT), RACINE DE CHICOREE (INULINE), BRISURES CHOCOLATEES (SUCRE, HUILE DE PALMISTE HYDROGENEE, CACAO, MONOSTEARATE DE SORBITAN, POLYSORBATE 60, LECITHINE DE SOYA, SEL, AROME ARTIFICIEL), LIQUEUR DE CHOCOLAT, DEXTROSE CACA0, CARBONATE DE CALCIUM, SHORTENING D'HUILE VÉGÉTALE ET D'HUILE DE PALME, GLYCERINE. SUBSTANCES LAITIERES MODIFIÉES, AROME NATUREL ET ARTIFICIEL, SORBITOL, SEL, LÉCITHINE DE SOYA, MONOSTEARATE DE SORBITAN, POLYSORBATE 60 GOMME DE XANTHANE, BHT, FARINE D'AMANDES, FARINE D'ARACHIDES. CONTIENT DES INGRÉDIENTS DU SOYA, DU BLÉ, DE L'ORGE, DU LAIT, DE L'AMANDE ET DE L'ARACHIDE. PEUT CONTENIR D'AUTRES NOIX. ALTODEXTRINE, MONONITRATE DE THIAMINE,
Allergens
Gluten, Milk, Tree nuts, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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