100g of Original Eggo Waffles contains 257 calories (kcal), 5.7g protein, 44.3g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
ProteinLow protein 5.7 g
07.712.925.7
FibreLow fibre 1.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
5.7
protein
44.3
carbs
7.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 44.3g | |
| Sugars | 5.7g | moderate |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Original Eggo Waffles?
Original Eggo Waffles contains 257 kcal per 100g.
Is Original Eggo Waffles ultra-processed?
Original Eggo Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, water, vegetable and palm oil shortening, sugars (sugar, dextros whole egg, baking soda, sodium aluminum phosphate, vegetable oil, salt, monocalcium phosphate, palm oil, spice, modified milk ingredients, soy lecithin. contains: wheat, egg, milk, soy.
Category
Other Servings
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