100g of Special K Originales contains 375 calories (kcal), 18.8g protein, 75g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 12.5 g
0522.545
EnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.8 g
011.318.837.5
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
18.8
protein
75.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 77%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 12.5g | moderate |
| Fibre | ? | |
| Protein | 18.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Special K Originales?
Special K Originales contains 375 kcal per 100g.
Is Special K Originales ultra-processed?
Special K Originales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
RIZ, GLUTEN DE BLÉ, SUCRE, GERME DE BLÉ, SEL, SUBSTANCES LAITIÈRES MODIFIÉES, EXTRAIT DE MAÏS ET D'ORGE MALTÉE, VITAMINES ET MINÉRAUX : FER, CHLORHYDRATE DE THIAMINE, d-PANTOTHÉNATE DE CALCIUM, CHOLÉCALCIFEROL (VITAMINE D3), CHLORHYDRATE DE PYRIDOXINE, ACIDE FOLIQUE. CONTIENT DES INGRÉDIENTS DU BLÉ, DU LAIT ET DE L'ORGE.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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