Special k cookies and cream

by Special K, Kellogg's
125 g
0064100101661 · opf
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100g of Special k cookies and cream contains 100 calories (kcal), 1g protein, 20g carbs and 2g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7 g
SaltSome salt 1 g
ProteinLow protein 1 g
FibreLow fibre 1 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
1.0
protein
20.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 78% Fat 18%
NutrientAmountLevel
Energy100 kcal
Fat2glow
Saturated1glow
Carbs20g
Sugars7gmoderate
Fibre1g
Protein1g
Salt1gmoderate

Common Questions

How many calories are in Special k cookies and cream?
Special k cookies and cream contains 100 kcal per 100g.
Is Special k cookies and cream ultra-processed?
Special k cookies and cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE GLYCERIN, MALTODEXTRIN, DEXTROSE, VEGETABLE AND MODIFIED PALM OIL, SHORTENING, COCOA, PALM KERNEL AND/OR PALM OIL, MODIFIED CORN STARCH, PALM OIL, RICE FLOUR, MODIFIED TAPIOCA STARCH, CORN STARCH, NATURAL FLAVOUR, BAKING POWDER, MILK INGREDIENTS, SOY LECITHIN, SALT, SODIUM CITRATE, ACETYLATED TARTARIC ACID, ESTERS OF MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM MONO AND DIGLYCERIDES SODIUM ALGINATE ACACIA GUM COCOA BUTTER

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Cereal bar

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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