100g of Vital contains 393 calories (kcal), 7.1g protein, 78.6g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.4 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 7.1 g
011.819.639.3
Positive
per 100 gFibreHigh fibre 6.5 g
03612
Calculate by serving size
Quantity
Serving
393
kcal
7.1
protein
78.6
carbs
7.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 77%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 78.6g | |
| Sugars | 21.4g | moderate |
| Fibre | 6.5g | |
| Protein | 7.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Vital?
Vital contains 393 kcal per 100g.
Is Vital ultra-processed?
Vital is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FLOCONS D'AVOINE ENTIÈRE, SIROP DE MAÏS, FLOCONS DE BLÉ (BLÉ, SEL, EXTRAIT DE MALT D'ORGE), FARINE DE RIZ, CANNEBERGES DÉSHYDRATÉES (CANNEBERGES, SUCRE, HUILE DE TOURNESOL), GLYCÉRINE VÉGÉTALE, ACACIA, BLEUETS DÉSHYDRATÉS (BLEUETS, SUCRE, HUILE DE TOURNESOL), SUCRE, HUILE DE CANOLA, MIEL, NOIX DE COCO SÉCHÉE NON SUCRÉE, FIBRES DE BALLE D'AVOINE, FRAMBOISES DÉSHYDRATÉES, LÉCITHINE DE SOYA, MÉLASSE QUALITÉ FANTAISIE, BICARBONATE DE SODIUM, SEL, SUBSTANCES LAITIÈRES MODIFIÉES, ARÔME NATUREL.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Other Servings
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