Wild Mackerel 'Mediterranean'

by Gold Seal
115 g
0063816382104 · opf
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100g of Wild Mackerel 'Mediterranean' contains 273 calories (kcal), 18.2g protein, 1.8g carbs and 21.8g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 4.5 g
SaltSome salt 1.5 g
EnergyModerate calorie density 273 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.2 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
273
kcal
18.2
protein
1.8
carbs
21.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 3% Fat 71%
NutrientAmountLevel
Energy273 kcal
Fat21.8ghigh
Saturated4.5gmoderate
Carbs1.8g
Sugars0glow
Fibre0g
Protein18.2g
Salt1.5gmoderate

Common Questions

How many calories are in Wild Mackerel 'Mediterranean'?
Wild Mackerel 'Mediterranean' contains 273 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (0.25 cup, drained (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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