Wild Sardines In Tomato Sauce

by Gold Seal

0063816074702 · opf

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100g of Wild Sardines In Tomato Sauce contains 176 calories (kcal), 12.8g protein, 4g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.6 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 176 kcal

0150400800

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProteinHigh protein 12.8 g

05.38.817.6

SugarLow sugar 2.4 g

0522.545

Calculate by serving size

Quantity

Serving

176

kcal

12.8

protein

4.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 29% Carbs 9% Fat 62%

Nutrient	Amount	Level
Energy	176 kcal
Fat	12g	moderate
Saturated	3.6g	moderate
Carbs	4g
Sugars	2.4g	low
Fibre	1.6g
Protein	12.8g
Salt	0.6g	moderate

Common Questions

How many calories are in Wild Sardines In Tomato Sauce?

Wild Sardines In Tomato Sauce contains 176 kcal per 100g.

Is Wild Sardines In Tomato Sauce ultra-processed?

Wild Sardines In Tomato Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sardines, Tomato sauce (water, tomato paste, modified tapioca starch, sugar, salt, guar gum, paprika (colour)). Contains: Fish (sardines).

Other Servings

100g 1 serving (1 Can (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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