Sardines in Soya Oil

125 g
0063816074504 · opf
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100g of Sardines in Soya Oil contains 160 calories (kcal), 22.2g protein, 1.2g carbs and 7.4g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 160 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
160
kcal
22.2
protein
1.2
carbs
7.4
fat

Nutrition Facts per 100g

Protein 55% Carbs 3% Fat 42%
NutrientAmountLevel
Energy160 kcal
Fat7.4gmoderate
Saturated1.2glow
Carbs1.2g
Sugars0glow
Fibre0g
Protein22.2g
Salt0.8gmoderate

Common Questions

How many calories are in Sardines in Soya Oil?
Sardines in Soya Oil contains 160 kcal per 100g.

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