Wise

0063783641815 · opf
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100g of Wise contains 314 calories (kcal), 20g protein, 68.6g carbs and 4.3g fat.

Negative

per 100 g
SugarSome sugar 14.3 g
EnergyModerate calorie density 314 kcal

Positive

per 100 g
ProteinHigh protein 20 g
FibreHigh fibre 8.6 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
314
kcal
20.0
protein
68.6
carbs
4.3
fat

Nutrition Facts per 100g

Protein 20% Carbs 70% Fat 10%
NutrientAmountLevel
Energy314 kcal
Fat4.3gmoderate
Saturated1.4glow
Carbs68.6g
Sugars14.3gmoderate
Fibre8.6g
Protein20g
Salt0.3glow

Common Questions

How many calories are in Wise?
Wise contains 314 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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