Filets de hareng

0063723120301 · opf
Scan with your phone

100g of Filets de hareng contains 191 calories (kcal), 14.5g protein, 12.7g carbs and 9.1g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
SugarSome sugar 9.1 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 191 kcal

Positive

per 100 g
ProteinHigh protein 14.5 g

Calculate by serving size

Quantity
Serving
191
kcal
14.5
protein
12.7
carbs
9.1
fat

Nutrition Facts per 100g

Protein 30% Carbs 27% Fat 43%
NutrientAmountLevel
Energy191 kcal
Fat9.1gmoderate
Saturated1.8gmoderate
Carbs12.7g
Sugars9.1gmoderate
Fibre?
Protein14.5g
Salt2.1ghigh

Common Questions

How many calories are in Filets de hareng?
Filets de hareng contains 191 kcal per 100g.

Category