100g of Parmesan romano contains 130 calories (kcal), 7g protein, 1g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 7 g
03.96.513
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
7.0
protein
1.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 3%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 10g | moderate |
| Saturated | 7g | high |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Parmesan romano?
Parmesan romano contains 130 kcal per 100g.
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