100g of Puff pastry mince pies contains 429 calories (kcal), 7.1g protein, 53.6g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 21.4 g
01.5510
EnergyHigh calorie density 429 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 7.1 g
012.921.442.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
429
kcal
7.1
protein
53.6
carbs
21.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 49%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 21.4g | high |
| Saturated | 21.4g | high |
| Carbs | 53.6g | |
| Sugars | 25g | high |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Puff pastry mince pies?
Puff pastry mince pies contains 429 kcal per 100g.
Is Puff pastry mince pies ultra-processed?
Puff pastry mince pies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheatflour (contains Gluten), Unsalted Butter (Milk), Sugar, Dried Vine Fruits (Sultanas, Vostizza Currants, Raisins), Bramley Apples, Dried Glucose, Rice Flour, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Candied Orange and Lemon Peel (Orange Peel Glucose-Fructose Syrup, Sugar, Lemon Peel, Acidity Regulator: Citric Acid), Demerara Sugar, Salt, Acid: Acetic Acid, Citric Acid, Ground Spices (Cinnamon, Nutmeg, Cloves), Black Treacle, Concentrated Lemon Juice.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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