Whole Wheat Bread
0063400220782 · opf
100g of Whole Wheat Bread contains 234 calories (kcal), 10.9g protein, 45.3g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 234 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
0711.723.4
FibreHigh fibre 6.3 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
10.9
protein
45.3
carbs
3.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 45.3g | |
| Sugars | 4.7g | low |
| Fibre | 6.3g | |
| Protein | 10.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 234 kcal per 100g.
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