100g of Light Rye Bread contains 250 calories (kcal), 9.4g protein, 51.6g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
07.512.525
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
9.4
protein
51.6
carbs
0.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 51.6g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Light Rye Bread?
Light Rye Bread contains 250 kcal per 100g.
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