Seeds & Grains Bread with Flax, Sunflower & Rye

by Country Harvest
600 g
0063400138827 · opf
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100g of Seeds & Grains Bread with Flax, Sunflower & Rye contains 262 calories (kcal), 12.5g protein, 46.2g carbs and 5.6g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 262 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 6.3 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
262
kcal
12.5
protein
46.2
carbs
5.6
fat

Nutrition Facts per 100g

Protein 18% Carbs 64% Fat 18%
NutrientAmountLevel
Energy262 kcal
Fat5.6gmoderate
Saturated0.6glow
Carbs46.2g
Sugars6.3gmoderate
Fibre6.3g
Protein12.5g
Salt0.8gmoderate

Common Questions

How many calories are in Seeds & Grains Bread with Flax, Sunflower & Rye?
Seeds & Grains Bread with Flax, Sunflower & Rye contains 262 kcal per 100g.
Is Seeds & Grains Bread with Flax, Sunflower & Rye ultra-processed?
Seeds & Grains Bread with Flax, Sunflower & Rye is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat flour, Water, Whole grain and seed mix (flax seeds, sunflower seeds, rye meal, thick flake oats, triticale flakes, barley grits), Sugar, Wheat gluten, Yeast, Rye flour, Millet, Vegetable oil, Salt, Calcium propionate, Sorbic acid, Soy lecithin, Topping (flax seeds, sesame seeds)

Allergens

Gluten, Sesame, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (2 slice (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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